Take the Emotional Intelligence Test: Are You Exceptionally Emotionally Intelligent?

Understanding Emotional Intelligence

Emotional Intelligence, often abbreviated as EI or EQ (Emotional Quotient), is the ability to identify, use, understand, and manage your own emotions and the emotions of others in positive ways. This skill can help you relieve stress, communicate more effectively, empathize with others, overcome challenges, and defuse conflict.

High Emotional Intelligence: What Does It Mean?

Having high emotional intelligence means you are able to recognize your own emotional state and the emotional states of others, and engage with people in a way that draws them to you. You can use this understanding of emotions to relate better to other people, form healthier relationships, achieve greater success at work, and lead a more fulfilling life.

Key Indicators of High Emotional Intelligence

• You are able to understand and manage your emotions
• You can recognize and understand others’ emotions (empathy)
• You possess a strong ability to handle stress and control your impulses
• You can adapt to change and navigate your social environment
• You have a knack for resolving conflicts and negotiating solutions

Why Emotional Intelligence Matters

Emotional intelligence affects many different aspects of your daily life, such as how you behave and interact with others. If you have high emotional intelligence, you are able to recognize your own emotional state and the emotional states of others, and use this information to guide your thinking and actions. Emotional intelligence can be the key to both personal and professional success.

Take the Test

Our emotional intelligence test is a great way to assess your ability to perceive, control and evaluate emotions. You might be a person with high emotional intelligence if you are often aware of your own emotions and those of others, and use this knowledge to guide your actions and thoughts. Are you ready to find out? Take our quiz to learn more.