The hiccup, a simple and common occurrence in our daily lives, is more than just a minor inconvenience. In fact, its origin and mechanism are deeply rooted in our biology and the evolution of life on Earth. In this article, we will explore the surprising origins of hiccups, their different forms, triggers, and some effective tricks to handle them.
Hiccups: definition and Mechanism
What Are Hiccups ?
Hiccups are involuntary contractions of the diaphragm – the muscle that separates your chest from your abdomen. These contractions result in a sudden closure of your vocal cords, which produces the characteristic ‘hic’ sound.
The Role of Phrenic Nerve
The hiccuping mechanism involves an irritation of the phrenic nerve, which innervates the diaphragm. This particular nerve follows a complex path within our bodies due to evolutionary adaptations. Its triggering can be provoked by diverse reasons which we’ll delve into later.
As we understand what hiccups are and how they occur, let’s move on to their different types.
The Many Faces of Hiccups: acute and Chronic
Acute Hiccups
The most common type of hiccups is acute hiccups. They’re usually short-lived and typically resolve themselves without any medical intervention.
Chronic Hiccups
In contrast to acute hiccups, there exist chronic hiccups. These last for more than 48 hours and can sometimes continue for years. Mr.Charles Osborne holds a curious record for having chronic hiccups for 68 years, stopping just one year before his death in 1990. Medical consultation is advised for chronic hiccups as they may signal deeper health issues.
With the understanding of different types of hiccups, it’s pertinent to delve into their common causes and triggers.
Common Causes and Triggers of Hiccups
Dietary Factors
Hiccups can often be attributed to dietary factors such as overeating, consuming spicy foods, or drinking carbonated beverages or alcohol.
Food & Beverage | Possible Effect |
---|---|
Overeating | Irritation of phrenic nerve due to a full stomach |
Spicy Foods | Inflammation in the stomach or oesophagus |
Carbonated Beverages/Alcohol | Excessive gas leading to diaphragm discomfort |
Medication Side Effects and Other Reasons
Certain drugs like corticosteroids, anesthetics, antibiotics, anti-inflammatories and others could also trigger hiccups. Smoking cigarettes is another contributor due to its irritant effect on the diaphragm.
Having identified some common instigators, let us now look at ways to ease this involuntary action.
Effective Tricks to Stop Hiccups
Breathing Techniques and Change in Posture
Tactics such as holding your breath, slow controlled breathing or changing posture can help stop hiccups by regulating the diaphragm movements.
Eating Certain Foods and Drinks
Sucking on a lemon, eating sugar or drinking a glass of water quickly can also aid in stopping hiccups due to their distractive or soothing effects on the diaphragm.
Now you understand more about hiccups – their origins, types and triggers. You’re also equipped with some simple remedies to counter them. Remember, while hiccups are usually harmless nuisances; chronic or frequent episodes should not be ignored as they may signal serious health issues.
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